We offer multi-disciplinary levels and vinyasa flow styles of Hatha Yoga in the most serene environment possible.Come practice with us and allow One Unity Source Yoga to unify your being... the source of tranquility, equanimity, freedom and all of the positive aspects that the Universe has to offer.
We, at One Unity Source Yoga, offer the experience and knowledge to effectively accommodate "everyBODY". We feel that yoga and meditation can greatly compliment physical and mental activity, create focus and endurance, calm the mind, and is for all body types. In order for yoga and meditation to be this complimentary and multifaceted, it has to be customized to suit the needs of the practitioner, and that’s exactly what we do! Many years of practice, study, and experience allow us to write customized yoga sequences and create practices that enhance every lifestyle.
One Unity Source Yoga is located on the Isle of Palms in South Carolina. Our studio is only one mile from front beach. The Isle of Palms is a gorgeous barrier island just a few miles beyond the Arthur Ravenel Bridge in Charleston, S.C. Take a look at our Island Life. It is our mission to properly empower individuals with the necessary knowledge to develop or to enhance their yoga and meditation practice.
Our purpose is: To be as happy as possible by doing what we love, which is sharing the art of yoga and meditation To lead by example by making the world around us a healthier place to live by being environmentally responsible To be a synergistic hub for all who strive to create peace and natural equanimity
Yoga brings people together in a fun, relaxing environment. We provide yoga and meditation instruction to individuals, couples, or small groups.We also create customized yoga retreats for couples or small groups.Retreats can be tailored to suit your needs; corporate events, romantic weekend getaways, wedding parties, bachelorette parties, etc.
Namaste...
916 Palm Blvd. Isle of Palms South Carolina 29451 843.822.5141
We are happy to announce the newest member of the One Unity Source Yoga Family, Ursala "Sarala" Harmon!!! Sarala will be teaching the Gentle Restorative and Gentle Flow Beginner's Course Classes. Sarala is a member of the Yoga Alliance, International Association of Yoga Therapists and the Integral Yoga Teacher Association. There is no doubt that Sarala’s niche is the art of teaching Gentle Yoga.She enjoys working with “broken bodies” to foster healing and customize therapeutic practices.A teacher with an abundance of compassion; she teaches from the heart, verbally cues just the right physical adjustments, and radiates love for her students and for her chosen path.You will know upon entering the room that she is an open-hearted soul of pure honesty.Her words flow like water to nourish the spirit, guide the body, and calm the mind.A true Yogini, Sarala has personally experienced the positive transforming effects that Yoga and meditation have to offer.It is her mission to share her vast knowledge and caring demeanor with her students to create happier healthier lives.One class with Sarala and you will know that she naturally connects to the needs of others.She utilizes her skill to induce a peaceful, and yet rejuvenating practice for all of her students.
Coming Soon! The Bliss Retreat
One Unity Source, Isle of Palms, S.C. Presents: The Bliss Retreat with Cameron Gunter 500 E-RYT, LMT-NCTMB, & Ruth Sykora, LMT, & Lynn Henderson RYT Suitable for beginner level, One Unity Source Yoga offers the “Bliss” yoga retreat that will give you an authentic introduction to all aspects of yoga; body, breath, mind and philosophy. By the end of the retreat you will have an understanding of the basics to develop a personal practice and begin your inner journey. This is a chance to learn how to really get away from it all. This retreat is based on morning yoga/meditation, afternoon yoga/meditation and the blissful benefits of massage therapy.The sun salutations start our morning yoga practice and afternoon class consists of complete restoration.You’ll be ready for fun filled evenings dining in Charleston at some of the famous healthy gourmet restaurants such as FIG and The Boathouse.( See the schedulefor details)
This is the perfect environment to get you "tuned-up" for not only the soon to be summer months, but for the rest of the year. Discover your optimum vitality. Learn to relax and reduce stress in your life through a personalized yoga and health maintenance program, while you also get a taste of the vibrant local culture. Each evening we wind down and completely relax with lying down full body guided relaxation in yoga nidra. Yoga nidra is the art of consciously unwinding and induces deep relaxation and a good night’s sleep - great for people who have sleeping problems.
The coast of South Carolina is the ultimate sanctuary for a yoga retreat. Come to an inspiring place of natural beauty and connect with the healing power of nature. Meditate in the open-air on the beaches of the azure Atlantic Ocean.Drink in the breathtaking views of the sea and experience a truly spiritual retreat. Enjoy a synergy of place, healthy cuisine, holistic practice and expert guidance with a dedicated teacher.Let us make your experience and practice of yoga pure bliss.
Cameron Gunter - Join us for the 1st Annual Bliss Retreat - Yoga & Meditation, Massage Therapy, Kayaking, Delicious Local Dining, and Much More...
Cameron Gunter started practicing yoga at the age of 16 with her mother as a way to explore her body and how to deal with dis-ease in her body. She believes that yoga gives us the ability to express the power of being alive! Being in yoga and not doing yoga is what she is most interested in. She opens the door for students to experience yoga without walls and brings them home to their SELF.
Cameron travels and assists her teacher,Shiva Rea and is part of the mentor team of Samudra Global School for Living Yoga in Santa Monica, CA. She is a global citizen and enjoys living on Wadmalaw Island, SC with her family and daughter, Sophie. She is passionate about sustainability, green living, mother ocean, surfing all waves of life, music, family, friends and the path of the YOGINI!
Cameron is available for private yoga instruction, retreats, workshops, master classes (500 E-RYT), bodywork (SC License # 1786 and NCTMB), doula services, print and video modeling. Cameron can be reached at:
949-212-1891
Ruth Sykora is a Nationally Certified Massage Therapist in practice for 15 years. Ruth has trained in many modes of massage therapy ranging from Neuromuscular Therapy, Connective Tissue Therapy, Lymph Drainage Technique, Reflexology, Energy Healing and Active Isolated Stretch. In addition, she certified as a Integral Yoga teacher for which she incorporates recommended yoga postures to clients to help with noted muscular distortions. Ruth has also taken advanced breathwork training for which she additionally incorporates into most massages to help educate clients about their own innate wisdom to heal themselves. Additionally, Ruth trained as a Hospice volunteer and has specialized training in dealing with those with chronic medical conditions, as well as issues of death and dying. Ruth's clients include doctors in the local medical community, yoga teachers and students, people dealing with chronic pain and illness issues and people who find massage to be key in managing the stress of life. Also, while they are in town, many of the actors and production staff of locally-filmed Army Wives, utilize Ruth's work. Ruth can be reached at: 843.425-2616
COMING IN SPRING 2008!!! ISLE OF PALMS YOGA AND BOARD "STUFF"
WE WILL BE CARRYING YOGA CLOTHING AND ACCESSORIES DESIGNED AND CRAFTED BY THE BEST IN THE INDUSTRY, A VARIETY OF THE HIGHEST QUALITY MERCHANDISE AVAILABLE ON THE MARKET TODAY. PRANA'S CLOTHING, MATS, BOARD SHORTS, ETC. WE WILL ALSO HOUSE THE LOCAL DESIGNS OF YOGA STREET WEAR, AND EDGY, ORGANIC CLOTHING BY YOGA TRIBE AND CULTURE.
Cancellation policy: If you cancel within 15 days of the retreat, all fees paid will be refunded except for a 25% administrative fee. If you cancel 14 days or less, all fees will be refunded ifa replacement can be found except for a 25% administrative fee. If no replacement is found, then no refund can be made. However, you can use 75% of fees paid for future retreats at One Unity Source Yoga.
